In this soothing meditation you are gently guided into conscious connection with the energy of your voice. By using your body's sensations as a guide, you discover where the energy of your voice is currently being stored within your body, activating a deeper connection with your voice and an understanding of anything that is blocked or needing to be seen in the moment. Through this process energy shifts start to occur, supporting you in building a more empowered relationship with your voice. This process can be repeated as many times as you feel called to it & may show you something different each time, offering you a beautiful tool to release old patterns and come into lasting loving contact with your voice.
If you would like to know more about how you can experience an accelerated level of the powerful shifts this meditation offers, visit www.francescajlittmann.com.
This guided meditation includes backing music lovingly provided by Music Of Wisdom.
14-minute Guided Meditation MP3